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The Avoider
The Avoider Escaping What Feels Too Much to Hold Meet The Avoider This dragon is always looking for the nearest exit. They pull away when things feel too intense. They disappear when emotions become overwhelming. They create distance when connection starts feeling uncomfortable. They retreat. They withdraw. They keep moving.…
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The Pleaser
The Pleaser Abandoning Yourself to Keep the Peace Meet the Pleaser This dragon is always reading the room. They notice shifts in people’s moods. They anticipate needs before they are spoken. They adapt, accommodate, and adjust themselves to keep the peace. They smooth things over. They avoid conflict. They make…
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The Protector
The Protector Guarding Against What Might Happen Next Meet the Protector This dragon is always watching over everyone else. They notice what people need. They anticipate problems before they happen. They step in, help out, and carry burdens that were never theirs to carry. They take care of people. They…
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The Mind-Body Connection
For decades, researchers have explored the relationship between our thoughts, emotions, beliefs, environment, and overall well-being. While the mind and body are often treated as separate systems, they are constantly communicating with one another. Think about the last time you felt nervous before an important conversation. Your heart may have…
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Understanding The Method – CCT
If Command Cell Therapy is built on the idea that our thoughts, beliefs, emotions, and attention influence the messages we send to our body, the next question becomes: How do we work with those messages? This is where the method comes in. The process begins by exploring what is happening…
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