
At first glance, reclamation and transformation can look very similar. Both involve change. Both involve growth. Both involve healing. But beneath the surface, they’re operating from very different assumptions. Transformation asks: “Who do I need to become?” Reclamation asks: “Who was I before I learned I had to be someone else?” One looks outward.…

Most people think transformation happens the moment a decision is made. It doesn’t. The real work often happens in the threshold. A threshold is the space between what was and what comes next. It is the bridge between an old identity and a new one. The place where old beliefs begin to loosen, but…

This is where my perspective differs from much of the personal growth world. We’re often taught that healing means transforming ourselves into something better. Become more confident.Become more successful.Become more spiritual.Become more healed. The message is subtle, but it often sounds like: “You are not enough as you are. You need to become something…